Bottle and Glass, as we say in London

This is a picture taken at the glass walk I did last Saturday. Yes, that's a walk on bits of broken glass, laid down on tarpaulin. And then the next day I ran ten miles.

I know, I know, doing such things in close succession is plain stupid, but of course that's part of the appeal. Then again, I do it because it's in aid of Phoenix House, a charity which helps to rehabilitate people with drink- and drug-related problems, and you can sponsor me or donate at the following page : http://www.justgiving.com/agonyofde-feet - this page gives more details about the charity, and also how your donation can be worth even more to them, without you having to pay an extra penny.

Please? Pretty please with sugar on it? Oh, thanks...